Your Brain on Running

Your Brain on Running By Krystal Lopez With so many races getting cancelled or being turned into a virtual event, and running groups being split apart by social distancing, many…

4 Running and Fitness Books to Your Library

4 Running and Fitness Books to Your Library By Araceli Hintermeister Source: Penguin Random HouseSlowing Down to Run Faster: A Sense-able Approach to MovementBy Edward Yu (2020)Long time fitness blogger,…

What Kathrine Switzer Did for Running

What Kathrine Switzer Did for Running By Kelly Heatly - Nov 10, 2020 Look around you the next time we all finally gather, post-COVID, on a Saturday morning or Tuesday…